How to Recover After Climbing Mera Peak

By EBC HELI • Sep 23, 2025

"How to Recover After Climbing Mera Peak" With Sherpa Expedition Trekking: https://sherpaexpeditiontrekking.com/ 🧘‍♂️ Just climbed Mera Peak? Here's how to bounce back strong! Recovery is just as important as the climb. From proper nutrition 🍲 to active rest 🏞️ and altitude readjustment 🫁 — your body needs time to heal. 💡 New blog post: "How to Recover After Climbing Mera Peak" – now live! #MeraPeakRecovery #PostTrekCare #SherpaExpedition #TrekkingNepal #ClimbAndRecover #AltitudeRecovery #HimalayanHealing #TrekTips #AdventureWellness #MeraPeak