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Gadgets NG's answer to What are some effective 7-day diet plans to lose 5 kg? - Quora

Gadgets NG's answer to What are some effective 7-day diet plans to lose 5 kg? - Quora

Gadgets NG's answer: Losing 5 kg in a week can be challenging, but it's possible with a well-planned diet and lifestyle changes. Here's a 7-day diet plan to help you achieve this goal: Day 1: Start with a detox day consisting of fruit

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