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Vertigo is often caused by an imbalance of Vata and Pitta doshas, affecting the inner ear and nervous system. Herbs like Brahmi and Shankhpushpi are used to improve circulation and balance body energies.Ayurvedic treatment for vertigo includes therapies like Shirodhara and Abhyanga (oil massage) to calm the mind and restore equilibrium. A Pitta-pacifying diet and lifestyle changes, such as practicing yoga and pranayama, help reduce dizziness and improve overall balance. This comprehensive approach not only addresses symptoms but also prevents future episodes of vertigo.
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