Kaustav Sehgal is a well-known martial arts instructor who specializes in Krav Maga which is Israeli martial arts. Kaustav Sehgal is committed to teaching his pupils vital self-defense techniques and building both physical and mental toughness. He is the creator of a well-known martial arts school in Delhi.
Krav Maga and martial arts are not the same, despite their shared emphasis on physical training and self-defense. Many other disciplines fall under the umbrella of martial arts; they include Brazilian jiu-jitsu, judo, taekwondo, and karate, each having its own unique methods, tenets, and histories.
