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Shilajit: Benefits, Side Effects, and How to Use It | #shilajitbenefitsformale #shilajitbenefitsforfemale #shilajitinus #howtotakeshilajit #shilajitsideeffects #wheretobuyshilajitinus

Shilajit: Benefits, Side Effects, and How to Use It

Shilajit: Benefits, Side Effects, and How to Use It

Shilajit is a natural substance that has been used for centuries in traditional medicine, especially in the Himalayas. It's a sticky, tar-like resin that forms from the decomposition of plant material over thousands of years. In recent years, shilajit has become popular in the U.S. a