Useful for Skin:
In summer, we all deal with skin-related problems like rashes, pimples, acne, and more. Consuming Nungu reduces these issues, as it is rich in antioxidants and contains vitamin C. One of the benefits of Ice Apple is that it supports the skin in producing collagen, which plays an important role in maintaining the glow of your skin. Vitamin C contributes to enhancing the health of your skin.
Useful for diabetes:
If you have diabetes, this fruit is for you because it has essential elements and is low in carbohydrates because carbohydrates increase sugar. They also help in improving the immune system. The fruit contains a good amount of potassium; maintaining potassium levels is important because low potassium is linked with high sugar levels. So, it always keeps the sugar level. It contains Vitamins A, C, B, K, and E7. If you include this fruit in your diet, you will be healthier as it is a balanced and nutritious source.