• The curriculum is designed to give you a solid foundation in all aspects of yoga, including Hatha Yoga, Vinyasa Flow, Pranayama (Breathwork), Meditation, Yoga Philosophy, Anatomy, and Alignment.
• Our course includes in-depth learning about the Yoga Sutras of Patanjali, Bhagavad Gita, and other ancient texts to give you a deep understanding of yoga’s philosophical roots.
• Develop the skills needed to teach yoga with confidence, including creating sequences, assisting with poses, and delivering powerful, transformative classes.

Experienced and Dedicated Instructors:

• Learn from highly qualified and experienced instructors who bring deep knowledge, wisdom, and passion to their teaching. They provide personalized guidance, ensuring that each student receives individual attention throughout the course.

Holistic Approach:

• Our 300-hour TTC in goa  doesn’t just focus on asanas (postures); it also emphasizes the importance of the mind-body connection, Ayurvedic practices, nutrition, and lifestyle for overall well-being.
• You will learn how to teach yoga in a way that supports the holistic health of your students—balancing physical, emotional, and spiritual aspects.