Our Holistic Yin Yoga Teacher Training offers a balanced approach to learning the art and science of Yin Yoga. This 200-hour program covers the fundamentals of Yin Yoga, including its history, philosophy, and therapeutic benefits.
You will explore the interconnection between body, mind, and spirit through in-depth studies of anatomy, meridians, and chakras. The training emphasizes the importance of mindfulness, stillness, and breath awareness in cultivating a deeper practice.
Through hands-on practice and guided teaching sessions, you’ll develop the skills to lead Yin Yoga classes that promote relaxation, healing, and inner peace. Perfect for anyone looking to expand their yoga journey in a supportive and nurturing environment.
