If you struggle with low self-esteem, feelings of self-doubt, or a lack of confidence, self-esteem therapy may be the right choice for you. By taking the first step towards seeking help, you are already on the path to empowerment and healing. Remember that it's okay to ask for support and guidance when you need it, and that you deserve to live a life filled with self-love, self-respect, and self-compassion.
https://www.mindfluent.ca/depr....ession-low-self-este