200 Hour Kundalini Yoga Teacher Training in Rishikesh India
Our 200-hour Kundalini Yoga TTC is an excellent beginning place for anyone looking to explore this unique force. Aspiring instructors come into contact with this cosmic energy and learn how to remove obstructions. It is critical to follow the code of conduct outlined in the yogic literature, as unrealistic goals cannot be achieved without it. During the training, participants will be provided recommendations by their instructor and will have the opportunity to practice breathing control in their leisure time. The course's objectives are intense and must be properly followed; progress takes time and should not be expected once done. Kundalini power is a form of Shakti, or life energy, that originates at the base of the spine. When this power is activated, it can rise through the chakras, resulting in a state of joyful awareness. Kundalini is commonly represented by a snake coiled at the base of the spine, and when awakened, it is supposed to travel up the spine like a serpent. Meditation, yoga, and breathwork are some of the strategies for awakening kundalini strength. Kundalini power, once awakened, can be used to heal physical and mental traumas, reach higher realms of awareness, and experience great bliss.
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