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Parul Rajput
1 y

What Is Shatkarma
The Shatkarmas are a set of purification techniques. Hatha Yogis use them to prepare the body and mind for more difficult asana, pranayama, and meditation practices. Shatkarma means "six actions" in literal translation because there are six ways to purify the different body parts.

https://guruyogshala.com/blog/what-is-shatkarma/

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Parul Rajput
1 y

What Is Ashtanga Yoga
Ashtanga is "Ashta + anga" in Sanskrit. The foundation of Ashtanga yoga is Patanjali's Yoga Philosophy, also referred to as the "eight limb path," since the words "ashta" and "anga" mean "limbs" and eight, respectively. The Patanjali Yoga Sutras serve as the foundation for the asanas, pranayamas, dharana (which we have already studied), yam, and niyam. We shall therefore begin by familiarizing ourselves with Patanjali's principles.


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Yoga Teacher Training In Rishikesh | Yoga School In Rishikesh
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Yoga Teacher Training In Rishikesh | Yoga School In Rishikesh

Guru Yogshala Rishikesh Providing Traditional and Affordable Best Yoga Teacher Training in Rishikesh. Choose Our Yoga Teacher Training To Be a Certified Yoga Teacher.
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  • 4 posts
  • https://www.guruyogshala.com/
  • Female
  • 06/02/02
  • Working at Guru Yogshala
  • Studied at Rishikesh
  • Living in India
  • Located in Guru Yogshala, Sarika Home, The Lodge, Swarg Ashram, Rishikesh, Uttarakhand 249304
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The Gateway to Spiritual Transformation is Rishikesh
Every yogi in the world has a special place in their heart for Rishikesh, a town rich in spirituality and yogic traditions. The holy Ganges River, its tranquil natural surroundings, and the availability of well-known ashrams and yoga schools make it the perfect place to start a yogic journey. Rishikesh's spiritual energy fosters an environment that is ideal for introspection, meditation, and strengthening one's ties to the divine.

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